Portion-controlled mains, crisp salads and low-sugar snacks that keep you full without counting every bite. Calories are printed clearly so you can plan, but the food is built for taste first.
Why we recommend this for you
You want steadier, lighter eating without living on salad. The Light & Balanced Box keeps portions honest, fibre high and sugar low, so you feel full at 4 pm instead of raiding the biscuit tin.
Every item lists protein, fibre, calories, allergens and prep time — printed on the label too.
Meal
Grilled veg & barley salad bowl
Allergens: Gluten
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Snack
Cucumber & hung-curd style dip with crudités
Allergens: Tree nuts
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Meal
Moong dal soup with veg salad
Allergens: None
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Snack
Roasted pumpkin seed mix
Allergens: None
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Meal
Tofu & greens stir-fry with red rice
Allergens: Soy
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Snack
Low-sugar apple–cinnamon bite
Allergens: Tree nuts
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Meal
Rainbow chickpea salad
Allergens: Sesame
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Snack
Roasted makhana with herbs
Allergens: None
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Meal
Vegetable millet khichdi (light)
Allergens: Peanuts
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Snack
Chia coconut pudding, no added sugar
Allergens: None
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Meal
Sprout & pomegranate salad
Allergens: None
Prep: Prepped 5:40 am on delivery day · best before 9 pm
Snack
Baked ragi crackers with hummus
Allergens: Sesame, gluten
Prep: Prepped 5:40 am on delivery day · best before 9 pm
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